Chilled Avocado Soup is the culinary equivalent of a refreshing dip in a cool pool on a hot summer day. Imagine creamy avocados blending seamlessly with a hint of garlic and zesty lime, creating a dish that dances on your taste buds like no other. This soup isn’t just food; it’s an experience, transporting you to sunny afternoons and friendly gatherings with every spoonful.
Picture this: The sun is shining, the grill is sizzling, and you’re trying to impress your friends with a dish that screams sophistication without breaking a sweat. Chilled Avocado Soup comes to the rescue, turning you into the culinary superstar of the day. It’s light, refreshing, and utterly irresistible—perfect for those summer days when you want something easy yet delicious.
Why You'll Love This Recipe
- This Chilled Avocado Soup is incredibly easy to prepare and requires minimal cooking skills
- The flavor profile balances creamy avocado with citrusy lime, making it refreshing
- Its vibrant green color adds visual appeal and elevates any dining table
- Versatile enough for appetizers or main courses, it can be served warm or chilled
Everyone in my family raved about this soup during our last summer barbecue; even my picky cousin had seconds!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Ripe Avocados: Choose avocados that yield slightly to gentle pressure for optimal creaminess.
Fresh Lime Juice: Freshly squeezed lime juice brightens the flavors; bottled juice just won’t cut it.
Garlic Cloves: Use fresh garlic cloves for that aromatic kick; roasted garlic adds wonderful depth.
Vegetable Broth: Low-sodium vegetable broth helps control saltiness while keeping the soup flavorful.
Cilantro Leaves: Fresh cilantro adds an herbaceous note; feel free to omit if you’re not a fan.
Salt and Pepper: Essential for enhancing flavors; adjust according to your taste preferences.
Sour Cream (optional): A dollop adds creaminess and tang if you’re feeling indulgent.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare Your Ingredients: Start by gathering all your ingredients. Chop the avocados in half and remove the pit carefully. Scoop the flesh into your blender or food processor for easy mixing.
Blend Until Smooth: Add the avocado flesh, garlic cloves, fresh lime juice, and half of the vegetable broth into your blender. Blend until smooth and creamy, adding more broth as needed to reach your desired consistency.
Taste Test Time!: Stop blending for a moment and give your soup a taste. Adjust seasoning with salt and pepper—this step is crucial for achieving maximum flavor satisfaction.
Add Fresh Herbs: Toss in fresh cilantro leaves into the blender. Blend again briefly until everything is combined—just enough time for those vibrant flavors to meld beautifully together.
Chill Out!: Transfer your blended soup into a bowl or container, cover it tightly, and chill in the refrigerator for at least 30 minutes before serving. This allows all those flavors to mingle like old friends at a reunion.
Serve With Style!: Ladle your chilled avocado soup into bowls. If desired, top with sour cream or extra cilantro as garnish before serving with crusty bread or tortilla chips for dipping fun!
Enjoying Chilled Avocado Soup will transport you straight to summer bliss! The combination of smooth textures and zesty flavors will leave your guests clamoring for more.
You Must Know
- Chilled avocado soup not only refreshes but also offers a creamy texture that’s simply delightful
- This vibrant dish is perfect for summer gatherings or a quick, healthy lunch
- The aroma of fresh herbs adds an irresistible touch, ensuring your taste buds are in for a treat
Perfecting the Cooking Process
Start by blending ripe avocados with chilled broth and seasonings. Then, chill the mixture for at least two hours to enhance flavors and achieve that perfect creamy texture.
Add Your Touch
Consider adding lime juice for zest or jalapeños for heat. You can also mix in diced tomatoes or corn for extra texture and flavor variations tailored to your palate.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Avoid reheating as the soup tastes best when served cold straight from the fridge.
Chef's Helpful Tips
- For the creamiest result, use ripe avocados; unripe ones can ruin the soup’s smoothness
- Blend until completely smooth to avoid any lumps
- Garnish with fresh herbs right before serving for that extra pop of flavor and color
Sharing this chilled avocado soup recipe always brings back memories of hot summer days spent laughing with friends over bowls of this refreshing dish.
FAQ
What is chilled avocado soup?
Chilled avocado soup is a creamy, refreshing dish made from ripe avocados blended with broth and seasonings.
Can I customize chilled avocado soup?
Absolutely! Add ingredients like lime juice, spices, or vegetables to personalize it further.
How long does chilled avocado soup last?
The soup lasts up to three days in the refrigerator if stored properly in an airtight container.
Chilled Avocado Soup
Chilled Avocado Soup is the ultimate summer refreshment, combining creamy ripe avocados with zesty lime and aromatic garlic for a delightful culinary experience. This light and easy soup not only impresses guests but also transports you to sun-soaked gatherings with every spoonful. Perfect as an appetizer or a light main course, enjoy this vibrant dish chilled for the best flavor!
- Total Time: 15 minutes
- Yield: Serves 4
Ingredients
- 2 ripe avocados (about 400g)
- 1 cup low-sodium vegetable broth (240ml), chilled
- 2 tablespoons fresh lime juice (30ml)
- 2 garlic cloves, minced
- 1/4 cup fresh cilantro leaves (10g)
- Salt and pepper to taste
- 1/4 cup sour cream (60g) – Optional
Instructions
- Prepare your ingredients by halving the avocados, removing pits, and scooping flesh into a blender.
- Blend the avocado, minced garlic, fresh lime juice, and half of the vegetable broth until smooth, adding more broth for desired consistency.
- Taste and adjust seasoning with salt and pepper.
- Add cilantro leaves to the blender and blend briefly until combined.
- Transfer to a container, cover tightly, and chill in the refrigerator for at least 30 minutes.
- Serve in bowls garnished with sour cream or extra cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer/Main Course
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 2g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 3g
- Cholesterol: 0mg
