Airline Chicken

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Airline Chicken is a delightful dish that transforms ordinary chicken breasts into a gourmet experience. This recipe features juicy, boneless, skinless chicken cooked with a rich sauce of soy sauce, honey, and garlic, creating an explosion of flavor that will impress your family and friends. Perfect for dinner parties or cozy meals at home, Airline Chicken pairs beautifully with steamed vegetables or fluffy rice pilaf for a complete culinary experience. With easy preparation steps and simple ingredients, you’ll be able to elevate your cooking game effortlessly. Prepare to indulge in this succulent dish that brings the essence of fine dining right to your kitchen.

Total Time: 40 minutes
Yield: Serves 4

Ingredients

Scale

3–4 boneless, skinless chicken breasts
3 cloves fresh garlic, minced
1/4 cup low-sodium soy sauce
2 tablespoons honey
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
Season both sides of the chicken breasts with salt and pepper, then place them in the baking dish.
In a bowl, mix together the soy sauce, honey, and minced garlic until well combined.
Pour the sauce over the seasoned chicken, ensuring each piece is coated.
Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
Let rest for a few minutes before serving.

Author: Jennifer
Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (150g)
Calories: 270
Sugar: 5g
Sodium: 500mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 0g
Protein: 32g
Cholesterol: 110mg