Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup barbecue sauce
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/4 cup brown sugar
Instructions
- Preheat the oven to 300°F (150°C) if not using a slow cooker.
- Place the chicken breasts in a baking dish or slow cooker; season with salt and pepper.
- In a bowl, mix the barbecue sauce with brown sugar, garlic powder, and onion powder until well combined.
- Pour the sauce over the chicken, ensuring it's evenly coated.
- Bake uncovered for 2-3 hours or cook on low in a slow cooker for 6-8 hours until tender.
- Shred the chicken directly in the cooking vessel and mix with remaining sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 2 hours (or up to 8 hours in a slow cooker)
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/2 cup (120g)
- Calories: 210
- Sugar: 12g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg