Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp ground coriander
- ¼ cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- In a bowl, mix ground beef, onion, garlic, cumin, coriander, parsley, salt, and pepper until well combined.
- With wet hands, shape the mixture into oval-shaped meatballs about 2 inches long.
- Preheat your grill to medium-high heat (375°F) or set your oven to broil.
- Cook the koftas for 4-5 minutes on each side until browned and cooked through (internal temperature should reach 160°F).
- Allow them to rest for a few minutes before serving hot with pita bread and sauces.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg