Ingredients
Scale
- 1 lb Brussels sprouts
- 3 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any yellow leaves. Halve larger sprouts for even cooking.
- In a large bowl, toss the prepared sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the seasoned Brussels sprouts on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes until they are golden brown and crispy around the edges.
- Serve hot, optionally drizzled with balsamic reduction or lemon juice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (156g)
- Calories: 56
- Sugar: 2g
- Sodium: 2mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg