Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Loaded Cauliflower Bake Low Carb Keto Delight

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cheesy Loaded Cauliflower Bake is a delectable low-carb dish that transforms ordinary cauliflower into a cheesy indulgence. This recipe features tender cauliflower florets enveloped in a creamy cheese sauce, topped with crispy bacon and fresh green onions. Perfect for family dinners or meal prep, this bake is not just a side dish; it’s a crowd-pleaser that will delight everyone at the table.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 cups cauliflower florets (fresh or frozen)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cooked bacon bits
  • 1/4 cup chopped green onions
  • 1/2 cup sour cream
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. 1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. 2. If using fresh cauliflower, chop into florets; if frozen, thaw as needed. Spread evenly in the baking dish.
  3. 3. In a bowl, combine half of the cheddar and mozzarella with sour cream, garlic powder, salt, and pepper.
  4. 4. Pour the mixture over the cauliflower and stir until well coated.
  5. 5. Top with remaining bacon bits and cheese.
  6. 6. Bake for 25-30 minutes until cheese is golden and bubbly.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg