Cozy Warming Lentil Soup with Veggies – Eco-Friendly Delight

Recipe By:
Olivia Carter
Updated:

Lentil soup is the cozy embrace you never knew you needed. Just imagine a steaming bowl of Warming Lentil Soup with Veggies, brimming with earthy lentils and vibrant vegetables, tantalizing your senses with its rich aroma. Each spoonful is a hug for your soul, bursting with flavors that dance joyfully on your palate and warm you from the inside out.

This delightful soup isn’t just a dish; it’s a remedy for dreary days and a staple for any gathering. Picture yourself ladling this hearty creation into bowls while friends gather around, their eyes lighting up in anticipation. The best part? It’s simple enough for even the most kitchen-shy individuals to whip up, making it perfect for any occasion.

Why You'll Love This Recipe

  • This Warming Lentil Soup with Veggies is easy to prepare, taking minimal time in the kitchen
  • Each bowl offers an explosion of flavor that warms your heart and soul
  • Its stunning colors make it an eye-catching addition to any dining table
  • Plus, it’s versatile enough to adapt based on what veggies are on hand or in season

I remember the first time I served this soup at a family gathering; everyone went back for seconds, and my grandma even asked for the recipe!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Lentils: Use green or brown lentils as they hold their shape well during cooking.

  • Carrots: Fresh and sweet carrots add natural sweetness and vibrant color to the soup.

  • Celery: Choose crisp celery stalks for that satisfying crunch and aromatic flavor.

  • Onion: A medium onion works best; it provides a savory base that’s hard to resist.

  • Garlic: Fresh garlic cloves enhance the flavor; use 3-4 cloves for maximum impact.

  • Vegetable Broth: Opt for low-sodium broth to control saltiness while still delivering rich flavor.

  • Diced Tomatoes: Canned diced tomatoes add acidity; choose ones packed in juice, not syrup.

  • Spinach or Kale: Fresh greens at the end add nutrients and a pop of color to your bowl.

  • Spices (Cumin & Paprika): These spices provide depth; adjust according to your taste preferences.

  • Lemon Juice: A splash of fresh lemon juice brightens the flavors beautifully just before serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by rinsing one cup of lentils under cold water until clear. Chop all veggies: dice two carrots, two celery stalks, one onion, and mince three garlic cloves.

Sauté the Aromatics: In a large pot over medium heat, drizzle olive oil. Add chopped onions, carrots, and celery—cook until they soften (about 5-7 minutes) and smell heavenly.

Add the Garlic & Spices: Toss in minced garlic along with one teaspoon each of cumin and paprika. Stir until fragrant—around 1 minute—this will wake up your taste buds!

Incorporate Lentils & Broth: Stir in rinsed lentils along with four cups of vegetable broth and one can of diced tomatoes (juice included). Bring it all to a boil.

Simmer Until Tender: Reduce heat to low. Let this beauty simmer uncovered about 25-30 minutes until lentils are tender but not mushy.

Add Greens & Seasoning**: Mix in two cups of spinach or kale along with salt and pepper to taste. Cook another 5 minutes until greens wilt beautifully.

Now you have a delicious Warming Lentil Soup with Veggies that will have everyone asking for seconds! Serve hot with crusty bread or over rice for extra heartiness.

Enjoy making this dish as much as you’ll enjoy eating it!

This amazing Warming Lentil Soup with Veggies is not just delicious; it’s a hug in a bowl. It’s packed with nutrients and flavors, making it perfect for any season. The earthy aroma fills your kitchen, promising warmth and comfort.

You Must Know

  • This eco-friendly recipe is easy to prepare and allows for ingredient flexibility
  • The combination of lentils and veggies creates a hearty meal that’s both satisfying and nutritious
  • Serve it warm, and watch how it instantly brightens your day

Perfecting the Cooking Process

Start by sautéing the onions and garlic to build a flavor base, then add carrots, celery, lentils, broth, and spices for a delicious finish.

Add Your Touch

Feel free to swap in seasonal vegetables or add spices like cumin or smoked paprika to enhance the flavor profile.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stove to maintain flavor.

Chef's Helpful Tips

  • Always rinse lentils before cooking to remove impurities and improve texture
  • Cook them until just tender for the best mouthfeel
  • Don’t skip seasoning; it elevates every ingredient’s natural flavors

Creating this Warming Lentil Soup reminds me of chilly evenings spent with my family, where each spoonful brought comfort and joy.

FAQ

Can I use dried herbs instead of fresh ones in Warming Lentil Soup with Veggies?

Yes, dried herbs work well; just remember they are more concentrated than fresh.

How long does Warming Lentil Soup with Veggies last in the fridge?

It lasts about five days when stored properly in an airtight container.

Can I freeze Warming Lentil Soup with Veggies?

Absolutely! It freezes well for up to three months in airtight containers.

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Warming Lentil Soup with Veggies

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Experience the ultimate comfort food with this Warming Lentil Soup with Veggies. Packed with earthy lentils and vibrant vegetables, this hearty soup is perfect for chilly days or cozy gatherings. Rich in flavor and nutrients, it’s an easy-to-make dish that will have everyone coming back for seconds. Whether you serve it with crusty bread or over rice, this soup promises warmth and satisfaction in every bowl.

  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 cup green or brown lentils (rinsed)
  • 2 medium carrots (diced)
  • 2 celery stalks (diced)
  • 1 medium onion (diced)
  • 34 cloves garlic (minced)
  • 4 cups low-sodium vegetable broth
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 2 cups fresh spinach or kale
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Rinse lentils under cold water until clear.
  2. In a large pot over medium heat, drizzle olive oil. Add onion, carrots, and celery; sauté for 5-7 minutes until softened.
  3. Stir in minced garlic, cumin, and paprika; cook for 1 minute until fragrant.
  4. Add rinsed lentils, vegetable broth, and diced tomatoes to the pot; bring to a boil.
  5. Reduce heat to low and simmer uncovered for 25-30 minutes until lentils are tender.
  6. Mix in fresh greens and season with salt, pepper, and lemon juice; cook for an additional 5 minutes.
  • Author: Olivia Carter
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 13g
  • Protein: 10g
  • Cholesterol: 0mg

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