Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked or sweet)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon fresh or dried thyme
Instructions
- Pat chicken thighs dry with paper towels and season both sides with salt, pepper, garlic powder, and paprika.
- Drizzle olive oil over the seasoned thighs and toss gently to coat evenly.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Arrange chicken thighs skin side up in the air fryer basket, ensuring they’re not overcrowded.
- Cook for 25-30 minutes, flipping halfway through until golden brown and internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approximately 170g)
- Calories: 280
- Sugar: 0g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 135mg