Crispy Coconut Chicken Tenders Recipe

Name: Crispy Coconut Chicken Tenders
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Tropical
Ingredients: 1 pound boneless skinless chicken breasts, cut into strips; 1 cup unsweetened shredded coconut; 1/2 cup all-purpose flour; 2 large eggs, beaten; 1 teaspoon salt; 1/2 teaspoon black pepper; Cooking oil for frying (optional)

Recipe By:

Olivia Carter

Posted:

February 21, 2025

Updated:

February 21, 2025

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Have you ever craved something crispy yet tender that transports your taste buds to a tropical paradise? Imagine biting into a piece of juicy chicken, enveloped in a crunchy coconut coating that perfectly balances sweetness and savory goodness. These Coconut Chicken Tenders are not just another dish; they are an experience filled with flavor and texture that will leave you wanting more.

Whether you’re hosting a gathering or just looking for a quick weeknight meal, these tenders will impress everyone at the table. The delightful crunch of toasted coconut combined with tender chicken makes for an irresistible combination. Plus, they are simple to prepare and can be served with various dipping sauces. Get ready to enjoy these Coconut Chicken Tenders at your next picnic or game night!

Why You’ll Love This Coconut Chicken Tenders

Delicious Flavor Profile: The combination of coconut and chicken creates a unique flavor that is both sweet and savory, making it appealing to everyone.
Easy to Prepare: With just a few simple steps, you can whip up this dish in no time, allowing you to spend more quality time with loved ones.
Perfect for Any Occasion: Whether it’s a casual dinner or a special celebration, these tenders fit right in and are always a hit.

Recipe preparation

Ingredients for Coconut Chicken Tenders

Here’s what you’ll need to make this delicious dish:

Boneless Skinless Chicken Breasts: Approximately 3-4 breasts provide the best yield for this recipe; feel free to adjust based on your needs.
Coconut Flakes: Use unsweetened flakes for an authentic taste without overwhelming sweetness.
All-Purpose Flour: This forms the base layer that helps the egg wash adhere better.
Eggs: A couple of beaten eggs work as the binding agent for the coating.
Salt and Pepper: Essential seasonings enhance the flavors of the chicken.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Coconut Chicken Tenders

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2: Prepare the Chicken

Slice your boneless skinless chicken breasts into strips about one inch thick. Season them generously with salt and pepper.

Step 3: Set Up Breading Station

In one bowl, place flour; in another bowl, beat the eggs. In a third bowl, add shredded coconut flakes mixed with a pinch of salt.

Step 4: Coat the Chicken

Dip each chicken strip first into the flour, then into the egg wash, and finally coat thoroughly with coconut flakes. Ensure each piece is evenly covered.

Step 5: Bake the Tendres

Arrange the coated chicken tenders on your prepared baking sheet. Bake them in the preheated oven for about 20-25 minutes or until they turn golden brown and reach an internal temperature of at least 165°F (74°C).

Step 6: Serve Warm

Transfer to plates and serve warm with your favorite dipping sauce such as sweet chili or honey mustard for extra flavor.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

Use Fresh Ingredients: Fresh chicken tends to be juicier and more flavorful than frozen alternatives.
Experiment with Dips: Try different sauces like BBQ or ranch dressing for varied tastes.
Store Leftovers Properly: Keep leftovers in an airtight container in the fridge for up to three days; reheat in an oven for best results.

Mistakes to avoid

Using the wrong type of coconut: When preparing Coconut Chicken Tenders, it’s crucial to choose the right coconut. Use unsweetened shredded coconut for that authentic flavor and texture. Sweetened coconut can alter the taste of your dish and make it overly sweet. Make sure you check the label before purchasing. Using fresh coconut is also an option, but it requires more effort in preparation. Stick to shredded coconut for a hassle-free experience without compromising on taste.
Neglecting to marinate: Marinating your chicken before coating it in coconut is essential for achieving maximum flavor. A simple marinade of lime juice, garlic, and spices can elevate the taste of your Coconut Chicken Tenders significantly. Allow the chicken to marinate for at least 30 minutes to absorb all those delicious flavors. Skipping this step might leave your tenders bland and unappealing, so don’t overlook this important part of the process.
Overcrowding the cooking pan: When frying or baking your Coconut Chicken Tenders, avoid overcrowding the cooking surface. Placing too many pieces at once can lead to uneven cooking and soggy tenders. Instead, cook them in batches to ensure that each piece gets adequate space for proper heat circulation and browning. This helps achieve that crispy exterior you desire while ensuring that the chicken cooks evenly throughout.

Ingredients

To create delicious Coconut Chicken Tenders, gather the following ingredients:

– pound chicken breast, cut into strips

– cup shredded coconut

– 1 cup breadcrumbs

– 1/2 cup flour

– 2 eggs

– 1 teaspoon salt

– 1/2 teaspoon pepper

– 1 teaspoon garlic powder

– 1 teaspoon paprika

– Cooking oil for frying

Instructions

Follow these steps to prepare your Coconut Chicken Tenders:

1. Preheat your oven to 400°F (200°C) if you prefer baking instead of frying.

2. Set up three bowls: one with flour mixed with salt, pepper, garlic powder, and paprika; another with beaten eggs; and the last with a mix of shredded coconut and breadcrumbs.

3. Dredge each chicken strip in the flour mixture first, ensuring it’s fully coated.

4. Next, dip the chicken in the beaten eggs before coating it with the coconut-breadcrumb mixture. Press gently to ensure it adheres well.

5. For frying, heat oil in a skillet over medium heat. Fry the tenders for about 3–4 minutes on each side until golden brown. If baking, place them on a lined baking sheet and bake for 20 minutes or until cooked through.

6. Allow the tenders to cool slightly before serving.

Serving Suggestions

This Coconut Chicken Tenders is versatile and pairs wonderfully with:

Coconut dipping sauce: A sweet and spicy sauce enhances the flavors beautifully.
Fresh salad: A crisp side salad adds freshness and crunch to your meal.
Rice: Serve these tenders over a bed of jasmine or coconut rice for a tropical twist.

FAQs

What can I serve with Coconut Chicken Tenders?

Coconut Chicken Tenders pair well with various sides. Consider serving them with a tangy dipping sauce made from coconut milk, lime juice, and chili flakes for an added kick. Additionally, fresh vegetables or a light salad can complement their richness. For a more filling meal, serve them alongside jasmine rice or quinoa to soak up any extra flavors from your sauces.

Can I make Coconut Chicken Tenders in advance?

Yes! You can prepare Coconut Chicken Tenders ahead of time. Once you’ve coated them in breadcrumbs and coconut, place them on a baking sheet lined with parchment paper and freeze until solid. After freezing, transfer them to a freezer-safe bag or container. When ready to cook, fry from frozen or bake directly without thawing for about five additional minutes.

Are Coconut Chicken Tenders gluten-free?

You can easily modify this recipe to be gluten-free by substituting regular flour and breadcrumbs with gluten-free alternatives. Almond flour works great as a substitute for traditional breading due to its nutty flavor and texture. Make sure all other ingredients are labeled gluten-free as well.

How do I store leftover Coconut Chicken Tenders?

To store leftover Coconut Chicken Tenders correctly, allow them to cool completely before placing them in an airtight container. Refrigerate for up to three days. Reheat in an oven at low temperature or quickly in an air fryer to retain their crispiness.

Conclusion for Coconut Chicken Tenders

Coconut Chicken Tenders provide a delightful balance of flavors and textures that everyone will love. With simple ingredients like chicken breast, shredded coconut, and breadcrumbs, this dish is easy to prepare at home. Whether you choose to fry or bake them, they deliver crispy bites that are perfect for any occasion. Pair these tenders with refreshing salads or zesty sauces for an unforgettable meal experience that captures tropical vibes right on your plate! Enjoy making this dish as much as eating it!