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Crispy Roasted Chickpeas

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Roasted chickpeas are a crunchy, nutritious snack bursting with flavor. Simple to make and endlessly customizable, they’re perfect for satisfying cravings any time of day.

  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika (or your favorite spice blend)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and thoroughly dry the chickpeas using paper towels.
  3. In a mixing bowl, combine the dried chickpeas with olive oil and salt. Toss well to coat.
  4. Spread the seasoned chickpeas evenly on a parchment-lined baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through for even cooking.
  6. Let cool slightly before enjoying their perfect crunch!
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/4 cup (40g)
  • Calories: 150
  • Sugar: 0g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg