Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk (dairy or plant-based)
- 2 large eggs (or flax eggs for vegan)
- ¼ cup honey or maple syrup
- 1 teaspoon baking powder
- Optional: fresh fruits, nuts, and spices
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine rolled oats, baking powder, and any desired spices.
- In another bowl, whisk together milk, eggs, and honey or maple syrup until well mixed.
- Pour the wet ingredients into the dry mixture and stir until just combined; fold in optional fruits if using.
- Grease a baking dish and pour the mixture evenly into it.
- Bake for 25-30 minutes until golden brown on top; cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 60mg