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Cabbage Fat-burning Soup

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Discover the vibrant flavors of Cabbage Fat-burning Soup, a hearty dish that not only warms your soul but also supports your health goals. Packed with fresh vegetables and aromatic herbs, this quick and easy soup is perfect for cozy nights or meal prep. Each bowl offers a comforting blend of taste and nutrition, making it a secret weapon for healthy eating. Embrace the delightful experience of creating this simple yet flavorful recipe that will have everyone asking for seconds!

  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 medium green cabbage, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, chopped
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 tsp fresh thyme (or to taste)
  • 1 tsp fresh rosemary (or to taste)
  • 1/2 tsp black pepper (or to taste)
  • Juice of 1 lemon

Instructions

  1. Heat a large pot over medium heat and drizzle in olive oil. Sauté chopped onions and minced garlic until fragrant.
  2. Add diced carrots and celery; cook until slightly softened (about 5 minutes).
  3. Stir in chopped cabbage and continue cooking until wilted (approximately 3-4 minutes).
  4. Pour in vegetable broth and diced tomatoes; stir well and bring to a simmer.
  5. Season with thyme, rosemary, and black pepper; let simmer for 20-25 minutes.
  6. Just before serving, squeeze fresh lemon juice into the pot.
  • Author: Olivia Carter
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 80
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg