Delicious Chickpea and Spinach Curry Recipe in 30 Minutes

Chickpea and Spinach Curry is like a warm hug on a chilly evening, with its rich, creamy texture and the aromatic blend of spices. Picture yourself diving into a bowl of this delightful dish, where each spoonful brings together tender chickpeas and vibrant spinach, all simmered in a luscious coconut sauce that dances on your taste buds.

This recipe isn’t just about eating; it’s about creating memories. I remember the first time I made Chickpea and Spinach Curry for my friends. The moment they walked into my kitchen, their faces lit up as they inhaled the intoxicating aroma wafting through the air. It became our go-to meal during cozy nights in. Whether you’re hosting a gathering or simply craving something comforting, this curry promises to deliver mouthwatering flavors that will have everyone coming back for seconds.

My friends were practically licking their bowls clean after that first taste of my Chickpea and Spinach Curry; I knew I had struck gold!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Canned Chickpeas: Opt for organic canned chickpeas for convenience; they save time without compromising flavor.

• Fresh Spinach: Look for bright green leaves; baby spinach works best for its tenderness.

• Coconut Milk: Full-fat coconut milk provides creaminess; light versions can be used but may lack richness.

• Onion: Use yellow onions for sweetness; sauté them until they’re golden brown and fragrant.

• Garlic: Fresh garlic cloves are key here; they add depth when minced and sautéed.

• Ginger: Fresh ginger gives an aromatic kick; use it grated for maximum flavor impact.

• Curry Powder: A good quality curry powder makes all the difference, enhancing the overall flavor profile.

• Vegetable Broth: Use low-sodium vegetable broth to control saltiness without sacrificing flavor.

• Lime Juice: Fresh lime juice adds brightness to balance the richness of coconut milk.

• Salt & Pepper: Always season to taste; these staples enhance all your ingredients beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Gather all your ingredients before starting to create a smooth cooking experience. Chop onions, mince garlic, and grate ginger so you’re ready to roll.

Sauté the Aromatics: Heat oil in a large pan over medium heat. Add onions first until they turn translucent and fragrant, about 5 minutes.

Add Garlic and Ginger: Stir in minced garlic and grated ginger. Cook these fragrant wonders until golden brown—about 1-2 minutes—then let the magic begin.

Add Spices: Sprinkle in your curry powder while stirring it around to toast it lightly. Enjoy how it fills your kitchen with an irresistible aroma!

Add Chickpeas & Broth: Toss in drained chickpeas along with vegetable broth. Let everything bubble away as flavors meld together beautifully—around 10-15 minutes should do.

Stir In Spinach & Coconut Milk: Finally, pour in coconut milk followed by fresh spinach. Cook until spinach wilts down into a vibrant green flood of goodness!

Now that you’ve mastered this Chickpea and Spinach Curry recipe, get ready to impress everyone around you!

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add spices before incorporating the chickpeas and spinach for even flavor distribution.

Add Your Touch

Feel free to swap chickpeas for lentils or add coconut milk for creaminess. Experiment with different spices like cumin or turmeric to enhance the flavor.

Storing & Reheating

Store leftover curry in an airtight container in the fridge for up to three days. Reheat gently on the stove, adding a splash of water if needed.

Cooking this chickpea and spinach curry always reminds me of when I first made it for my friends. They loved it so much that they voted me “Curry Queen” for the night!

FAQ

Can I use frozen spinach for this recipe?

Yes, frozen spinach works perfectly; just thaw and drain it before adding.

What can I serve with chickpea and spinach curry?

Serve it over rice, quinoa, or with warm naan bread for a fulfilling meal.

How can I make this dish spicier?

Add chopped chili peppers or red pepper flakes during cooking to increase heat levels.

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Chickpea and Spinach Curry

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Chickpea and Spinach Curry is a comforting dish that envelops you in warmth with its creamy coconut sauce and aromatic spices. Perfect for cozy evenings, this curry combines tender chickpeas and fresh spinach, creating a delightful experience for your taste buds. Easy to make and visually appealing, it’s an ideal choice for weeknight dinners or entertaining guests.

• Total Time: 35 minutes
• Yield: Serves 4

Ingredients

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• 1 can (15 oz) organic chickpeas, drained and rinsed
• 4 cups fresh baby spinach
• 1 can (13.5 oz) full-fat coconut milk
• 1 medium yellow onion, chopped
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 2 tsp curry powder
• 1 cup low-sodium vegetable broth
• Juice of 1 lime
• Salt and pepper to taste

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Instructions

1. Prep all ingredients: chop onion, mince garlic, and grate ginger.
2. In a large pan over medium heat, sauté onions in oil until translucent (about 5 minutes).
3. Add minced garlic and grated ginger; cook until golden brown (1-2 minutes).
4. Stir in curry powder to toast lightly.
5. Add chickpeas and vegetable broth; simmer for 10-15 minutes.
6. Stir in coconut milk and spinach; cook until spinach wilts.

• Author: Olivia Carter
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Indian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 300
• Sugar: 3g
• Sodium: 350mg
• Fat: 16g
• Saturated Fat: 14g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 34g
• Fiber: 9g
• Protein: 9g
• Cholesterol: 0mg