Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cups fresh baby spinach
- 1 cup heavy cream
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper, cooking for about 6 minutes on each side until the internal temperature reaches 165°F (75°C). Remove from pan.
- In the same skillet, sauté minced garlic for 1 minute until fragrant.
- Add fresh spinach and stir until wilted (2-3 minutes).
- Pour in heavy cream and simmer gently; stir in Parmesan until melted.
- Return cooked chicken to the skillet, spooning sauce over each piece.
- Heat through (about 2 more minutes) and serve.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (180g)
- Calories: 410
- Sugar: 2g
- Sodium: 550mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 110mg