Delicious Easy Kale Tomato Pasta Recipe in 30 Minutes

Easy Kale Tomato Pasta is a dish that bursts with flavor and freshness, making your taste buds dance like nobody’s watching. The vibrant green of kale mingles beautifully with the rich red of ripe tomatoes, creating a visual feast that’s as delightful as it is delicious. Picture twirling your fork around al dente pasta coated in a light, garlicky sauce that wafts heavenly aromas throughout your kitchen.

I remember the first time I made Easy Kale Tomato Pasta for my family; their faces lit up as they took their first bites. It was one of those rare moments when silence fell over the dinner table, replaced by satisfied nods and smiles. This dish is perfect for cozy weeknight dinners or impressing guests at your next gathering, promising an amazing flavor experience that brings everyone together.

Sharing this recipe always brings back memories of laughter and good food with friends who couldn’t stop asking for seconds.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Pasta: Use your favorite type; spaghetti or penne works wonderfully for this recipe.

• Fresh Kale: Look for bright green leaves; they’ll add both color and nutrition to the pasta.

• Cherry Tomatoes: Sweet and juicy; they burst in your mouth and elevate the dish’s flavor.

• Garlic: Fresh garlic adds depth; don’t skimp on this aromatic delight.

• Olive Oil: A good quality extra virgin olive oil enhances the flavors beautifully.

• Parmesan Cheese: Freshly grated cheese gives a nutty finish; sprinkle generously over each serving.

• Salt and Pepper: Essential for seasoning; adjust according to taste preferences.

• Lemon Juice: A splash brightens the dish and balances the richness of the olive oil.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Pasta: Begin by boiling a large pot of salted water over high heat. Add your pasta and cook until al dente, following package instructions for timing. Drain the pasta, saving a cup of pasta water for later.

Sauté Garlic and Kale: In a large skillet over medium heat, pour in olive oil and add minced garlic. Sauté until fragrant but not browned. Toss in chopped kale until wilted but still vibrant green.

Add Tomatoes and Seasoning: Once the kale softens, toss in halved cherry tomatoes along with salt and pepper. Cook until the tomatoes begin to burst and release their juices into the pan.

Combine Pasta and Sauce: Add the drained pasta into the skillet along with some reserved pasta water to create a light sauce. Stir everything together until well combined and heated through.

Add Finishing Touches: Squeeze fresh lemon juice over the pasta for brightness. Sprinkle freshly grated Parmesan cheese on top before serving to enhance flavors further.

Enjoy this Easy Kale Tomato Pasta hot out of the pan or serve it chilled as a refreshing summer salad!

Perfecting the Cooking Process

Start by sautéing garlic in olive oil; then toss in chopped kale. Cook the pasta next, finishing with fresh tomatoes and cheese for a burst of flavor.

Add Your Touch

Feel free to swap kale for spinach or add protein like grilled chicken or chickpeas. A sprinkle of red pepper flakes can spice things up too!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of water to revive the flavors.

Cooking this Easy Kale Tomato Pasta always reminds me of my impromptu dinner parties where friends would pop by unannounced, and I had just enough ingredients on hand to whip up something magical.

FAQ

Can I use frozen kale instead of fresh?

Yes, frozen kale works well but may alter texture slightly.

What pasta should I use for Easy Kale Tomato Pasta?

Any pasta works, but whole grain or gluten-free options are great choices.

How can I make this dish creamier?

Add a splash of cream or stir in some ricotta cheese for richness.

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Easy Kale Tomato Pasta

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Experience a burst of flavor with Easy Kale Tomato Pasta, a delightful dish that combines vibrant kale and juicy cherry tomatoes over perfectly cooked pasta. This quick and nutritious recipe is perfect for busy weeknights or impressing guests at your next gathering. With its eye-catching colors and fresh aromas, this pasta is sure to bring everyone together for a satisfying meal.

• Total Time: 25 minutes
• Yield: Serves 4

Ingredients

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• 8 oz pasta (spaghetti or penne)
• 2 cups fresh kale, chopped
• 1 cup cherry tomatoes, halved
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 cup Parmesan cheese, grated
• Salt and pepper to taste
• Juice of 1 lemon

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Instructions

1. Cook the Pasta: Boil a large pot of salted water and cook pasta according to package instructions until al dente. Drain, reserving 1 cup of pasta water.
2. Sauté Garlic and Kale: In a large skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant. Add chopped kale and cook until wilted.
3. Add Tomatoes: Toss in halved cherry tomatoes along with salt and pepper. Cook until the tomatoes begin to burst.
4. Combine: Add drained pasta to the skillet along with reserved pasta water. Stir until well combined and heated through.
5. Finish: Squeeze lemon juice over the dish and sprinkle with grated Parmesan cheese before serving.

• Author: Olivia Carter
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 plate (300g)
• Calories: 450
• Sugar: 3g
• Sodium: 350mg
• Fat: 18g
• Saturated Fat: 5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 58g
• Fiber: 6g
• Protein: 15g
• Cholesterol: 20mg