Ingredients
- 4 bone-in lamb chops
- 3 tablespoons fresh rosemary, chopped
- 3 garlic cloves, minced
- 2 tablespoons freshly squeezed lemon juice
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a bowl, mix minced garlic, chopped rosemary, lemon juice, and olive oil to create the marinade.
- Coat the lamb chops evenly with the marinade and let them rest for at least one hour at room temperature or overnight in the fridge for maximum flavor.
- Preheat your grill to medium-high heat (about 400°F).
- Grill the marinated lamb chops for 4-5 minutes on each side for medium-rare doneness.
- Let the grilled lamb rest for five minutes before serving to allow juices to redistribute.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (120g)
- Calories: 290
- Sugar: 0g
- Sodium: 70mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 76mg