Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 cup canned black beans, rinsed and drained
- ½ cup sour cream or Greek yogurt
- Fresh cilantro, chopped
Instructions
- Preheat your oven to 400°F (200°C) and wash the sweet potatoes thoroughly.
- Poke holes in each sweet potato with a fork, rub lightly with olive oil, and sprinkle with salt.
- Place sweet potatoes on a baking sheet lined with parchment paper and bake for 45-60 minutes until tender.
- While baking, rinse black beans and chop cilantro.
- Once baked, slice the sweet potatoes open, fluff the insides, and layer with black beans, sour cream or Greek yogurt, and cilantro.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 loaded sweet potato (about 250g)
- Calories: 320
- Sugar: 7g
- Sodium: 310mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 10mg