Ingredients
Scale
- 1 pound fresh salmon fillet
- 2 cups cooked rice (white or brown)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 avocado, sliced
- 1 cucumber, thinly sliced
- 1 cup edamame, shelled
- 2 green onions, chopped
- 2 tablespoons low-sodium soy sauce
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season the salmon fillet with olive oil, salt, and pepper, then place it on the baking sheet.
- Bake the salmon for 12-15 minutes until it flakes easily with a fork.
- While the salmon cooks, prepare your rice according to package instructions.
- Slice the avocado and cucumber; chop the green onions.
- Once the salmon is done, flake it into bite-sized pieces.
- Assemble your bowl by placing rice at the bottom, topped with flaked salmon, avocado slices, cucumber, edamame, and green onions.
- Drizzle with soy sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 360g)
- Calories: 490
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 34g
- Cholesterol: 70mg