Delicious Spinach & Feta Omelette Recipe for Breakfast

The mornings can be a little chaotic—especially when your alarm clock has the audacity to ring before sunrise. But picture this: you stumble into the kitchen, bleary-eyed and in dire need of caffeine. Suddenly, a waft of savory goodness fills the air. Yes, my friend, it’s time to whip up a delightful Spinach & Feta Omelette that will wake up your taste buds faster than you can say “breakfast is the most important meal of the day.”

As you crack those eggs and sprinkle in some feta cheese like a culinary Picasso, memories flood back of lazy Sunday brunches with friends where laughter mingled with the aroma of sautéed spinach. This is not just an omelette; it’s a ticket to flavor town! Ideal for busy weekdays or leisurely weekends—this dish promises to deliver an egg-cellent experience every time.

Sharing meals with friends makes this recipe even more enjoyable as they rave about its deliciousness.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Spinach: Use about 2 cups of fresh spinach; it wilts beautifully and adds vibrant color.
• Feta Cheese: Crumbled feta gives a creamy texture and tangy flavor; be generous!
• Eggs: You’ll need 3 large eggs; fresh eggs create fluffier results.
• Olive Oil or Butter: Just a tablespoon for cooking; it adds richness and prevents sticking.
• Salt and Pepper: Essential seasonings; adjust according to your taste preferences.
• Optional Herbs: Fresh dill or parsley can enhance flavor if you want to elevate this dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Bring out your inner chef as we guide you through crafting the perfect Spinach & Feta Omelette!

Prepare Your Ingredients: Start by washing and roughly chopping the spinach. Gather all ingredients within arm’s reach—this helps streamline your cooking process.

Whisk Those Eggs: In a medium bowl, crack open three large eggs. Whisk them vigorously until they’re frothy and light—this ensures an airy omelette.

Sauté the Spinach: Heat olive oil in a non-stick skillet over medium heat. Add the chopped spinach and sauté until wilted, which takes about 2-3 minutes.

Add Eggs to the Pan: Pour the whipped eggs over the wilted spinach in the skillet. Let them cook undisturbed for about 1 minute until edges begin to set.

Add Feta Cheese and Seasoning: Sprinkle crumbled feta evenly over one half of the omelette along with salt and pepper. At this point, resist all urges to poke at it!

Fold It Up!: Carefully fold the omelette in half over the feta using a spatula. Cook for another minute until it reaches your desired doneness—soft but not runny is ideal.

Now take a moment to bask in your culinary glory! Serve hot alongside toast or fresh fruit for an extra zing.

Enjoy this tasty journey through flavors that not only satiate but also brighten up those early mornings! Your taste buds will thank you as they greet each bite of fluffy goodness enveloped in cheesy delight. What’s next on your breakfast adventure?

Perfecting the Cooking Process

Begin by sautéing the spinach until wilted before adding eggs. This ensures even cooking and prevents watery omelettes.

Add Your Touch

Feel free to swap feta with goat cheese or add tomatoes for extra flavor. Experimenting can create exciting variations!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on a skillet for best results.

The first time I made this spinach & feta omelette for brunch, my friends were blown away! They asked for seconds, and I was officially crowned the “Omelette Queen” that day.

FAQ

Can I use frozen spinach in my spinach & feta omelette?

Yes, but make sure to thaw and drain excess water before using it.

How do I prevent my omelette from sticking to the pan?

Use a non-stick skillet and ensure it’s well-greased before pouring in the eggs.

What other ingredients can I add to my spinach & feta omelette?

Mushrooms, bell peppers, or herbs like dill can enhance your dish’s flavor profile wonderfully.

Print

Delightful Spinach & Feta Omelette

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Print Recipe

Pin Recipe

Delight in the flavor and nutrition of this Spinach & Feta Omelette, a quick and healthy breakfast option that elevates your mornings with minimal effort.

• Total Time: 15 minutes
• Yield: Serves 1

Ingredients

Scale 1x2x3x

• 2 cups fresh spinach
• 3 large eggs
• 1/2 cup crumbled feta cheese
• 1 tablespoon olive oil or butter
• Salt and pepper to taste
• Fresh herbs (dill or parsley)

Cook Mode Prevent your screen from going dark

Instructions

1. Wash and roughly chop the spinach. Gather all ingredients.
2. In a bowl, whisk the eggs until frothy for an airy texture.
3. Heat olive oil in a non-stick skillet over medium heat. Sauté spinach for 2-3 minutes until wilted.
4. Pour the whisked eggs over the sautéed spinach; cook undisturbed for 1 minute until edges begin to set.
5. Sprinkle feta, salt, and pepper on one half of the omelette, then fold it over carefully. Cook for another minute to desired doneness.
6. Serve hot with toast or fresh fruit.

• Author: Jennifer
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Category: Breakfast
• Method: Frying
• Cuisine: Greek

Nutrition

• Serving Size: 1 omelette (150g)
• Calories: 250
• Sugar: 2g
• Sodium: 430mg
• Fat: 17g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 1g
• Protein: 20g
• Cholesterol: 400mg