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Sweet Potato Breakfast Hash

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Kickstart your morning with this vibrant sweet potato breakfast hash, brimming with fresh veggies and spices. It’s easy to make and perfect for any brunch gathering!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 bell pepper (red or yellow), chopped
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add cubed sweet potatoes and cook for 10-12 minutes until softened and slightly caramelized.
  3. Stir in the chopped onion and bell pepper; sauté for another 5-7 minutes until onions are translucent.
  4. Add minced garlic, smoked paprika, and cumin; cook for an additional minute until fragrant.
  5. Fold in the fresh spinach until wilted, about 2-3 minutes. Adjust seasoning with salt and pepper.
  6. Serve warm, optionally topped with avocado slices or eggs.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg