Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Couscous Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a burst of vibrant flavors with this Mediterranean Couscous Bowl, where fluffy couscous meets sun-ripened cherry tomatoes, crisp cucumbers, and tangy feta cheese. Drizzled with zesty lemon dressing, this dish is perfect for summer gatherings or cozy weeknight dinners. Effortlessly customizable and healthy, it’s a delightful way to brighten your table while satisfying your taste buds.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup pearl couscous
  • 2 cups water
  • 1 cup cherry tomatoes (quartered)
  • 1 cup cucumber (diced)
  • 1/4 cup red onion (finely chopped)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup fresh parsley (chopped)
  • Juice of 1 lemon
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. 1. Cook the Couscous: In a medium saucepan, bring 2 cups of water to a boil. Stir in 1 cup of couscous, cover, and simmer on low heat for about 10 minutes until fluffy.
  2. 2. Prepare the Vegetables: While the couscous cooks, chop cherry tomatoes, cucumber, and red onion. Combine them in a large mixing bowl.
  3. 3. Add Flavor: Crumble feta cheese and add chopped parsley to the vegetable mixture.
  4. 4. Make the Dressing: In a small bowl, whisk together lemon juice and olive oil; season with salt and pepper.
  5. 5. Combine: Fluff couscous with a fork and add it to the veggies. Pour dressing over the mixture and gently toss until well combined.
  6. 6. Serve: Transfer to serving dishes or a large platter, garnish with additional parsley if desired, and enjoy!
  • Author: Olivia Carter
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 300
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg