Easy Baked Boneless Skinless Chicken Thighs Recipe

Recipe By:
Olivia Carter
Updated:

Baked boneless skinless chicken thighs are like the superheroes of the kitchen. They swoop in with their juicy goodness and transform a mundane weeknight dinner into something memorable. Picture this: succulent pieces of chicken, perfectly seasoned and roasted to golden perfection, filling your home with an aroma that makes everyone drop whatever they’re doing just to ask, “What’s for dinner?”

Now imagine your family gathered around the table, eagerly waiting as you slice into those beautifully cooked thighs. The tender meat practically glows with flavor; it’s a moment of culinary triumph! On those busy weekdays or lazy Sundays when you want something delicious without a fuss, these baked boneless skinless chicken thighs will never let you down.

Why You'll Love This Recipe

  • This baked boneless skinless chicken thigh recipe is incredibly easy to prepare and requires minimal ingredients
  • The flavors pack a punch while being visually appealing on your plate
  • Enjoy endless versatility as you can pair them with any side dish you fancy
  • It’s a family favorite that’s sure to impress!

I remember the first time I made these baked boneless skinless chicken thighs for my friends. They devoured them like they hadn’t eaten in days!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless Skinless Chicken Thighs: Choose fresh or thawed thighs for optimal juiciness—frozen ones can work but may lose some tenderness.
  • Olive Oil: Use high-quality extra virgin olive oil for rich flavor and moisture.
  • Garlic Powder: A must-have spice; it adds depth without overwhelming the dish.
  • Paprika: Smoked paprika adds a subtle smokiness that elevates the flavor profile.
  • Salt and Pepper: Essential seasonings that enhance all the other flavors in this recipe.
  • Fresh Herbs (optional): Fresh rosemary or thyme can add an aromatic touch if desired.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). This ensures even cooking and that crispy exterior we all love.

Prep Your Chicken Thighs: Pat dry about 4-6 boneless skinless chicken thighs with paper towels. This helps achieve that golden crust during baking.

Add Seasoning Magic: In a bowl, mix together olive oil, garlic powder, paprika, salt, and pepper. Toss the chicken in the mixture until fully coated.

Bake to Perfection: Place the seasoned chicken thighs in a baking dish lined with parchment paper. Bake them uncovered for 25-30 minutes until they reach an internal temperature of 165°F (75°C).

Let Them Rest (if you can wait): Once out of the oven, let your thighs rest for about 5 minutes before serving. This allows juices to redistribute for maximum flavor.

Serve & Enjoy!: Plate your beautifully baked boneless skinless chicken thighs alongside your favorite sides—rice, roasted veggies, or even a fresh salad—and watch everyone dig in!

Cooking these baked boneless skinless chicken thighs will not only impress your family but also leave them asking for seconds! The process is simple yet rewarding; even if you’re not a pro in the kitchen.

Now that you’ve got this easy recipe at hand, gather your favorite sides and enjoy a delightful meal that brings everyone together—because nothing says love like homemade food!

You Must Know

  • This baked boneless skinless chicken thighs recipe is not just easy; it’s a flavor-packed delight
  • The juicy, tender chicken pairs well with countless sides, making dinner a breeze
  • Plus, the aroma that fills your kitchen is simply irresistible

Perfecting the Cooking Process

To ensure your chicken thighs are juicy and flavorful, season them first and let them marinate while preheating the oven. Bake at 425°F for 25-30 minutes, ensuring they reach an internal temperature of 165°F for safety.

Add Your Touch

Feel free to swap out seasonings based on what you have available. Try adding garlic powder instead of fresh garlic or mix in some Italian herbs for a twist on flavor.

Storing & Reheating

Store leftover chicken thighs in an airtight container in the fridge for up to four days. To reheat, place them in a preheated oven at 350°F until warmed through, about 10-15 minutes.

Chef's Helpful Tips

  • For perfectly baked boneless skinless chicken thighs, always use a meat thermometer to check doneness
  • Marinating overnight enhances flavor and tenderness significantly
  • Also, let cooked chicken rest before slicing to keep juices locked in for maximum flavor

The first time I made these baked boneless skinless chicken thighs, my friends raved about them! They couldn’t believe how tender and flavorful the chicken turned out – I felt like a culinary genius that night.

FAQ

Can I use frozen chicken thighs for this recipe?

Yes, just make sure to thaw them completely before baking.

What sides pair well with baked boneless skinless chicken thighs?

Roasted vegetables or a fresh salad complement the dish beautifully.

How can I make the chicken crispy?

Broil the chicken for the last few minutes of cooking time for extra crispiness.

Print
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Easy Baked Boneless Skinless Chicken Thighs Recipe

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Baked boneless skinless chicken thighs are your go-to solution for a quick, flavorful dinner. Juicy and tender, they transform any meal into a delightful experience.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 46 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh herbs (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat chicken thighs dry with paper towels.
  3. In a bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper. Toss chicken until fully coated.
  4. Place seasoned thighs in a baking dish lined with parchment paper and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C).
  5. Let rest for 5 minutes before serving alongside your favorite sides.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 90mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 110mg

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