Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Baked Boneless Skinless Chicken Thighs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Baked boneless skinless chicken thighs are your go-to solution for a quick, flavorful dinner. Juicy and tender, they transform any meal into a delightful experience.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 46 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh herbs (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat chicken thighs dry with paper towels.
  3. In a bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper. Toss chicken until fully coated.
  4. Place seasoned thighs in a baking dish lined with parchment paper and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C).
  5. Let rest for 5 minutes before serving alongside your favorite sides.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 90mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 110mg