The aroma of Baked Cod with Lemon and Garlic wafting through your kitchen is an invitation to savor a delightful culinary experience. Picture the flaky fish glistening, kissed by zesty lemon and aromatic garlic, creating a symphony of flavor that makes your taste buds dance.
This dish isn’t just about taste; it carries memories of cozy family dinners where laughter mingles with the sizzle of fish in the oven. Whether you’re hosting friends or treating yourself after a long day, this recipe promises to elevate any occasion into a celebration.
Why You'll Love This Recipe
- This baked cod is incredibly easy to prepare, making dinner stress-free
- The bright flavors of lemon and garlic bring out the best in the fish
- Its visual appeal will impress guests without a fuss
- Plus, it pairs perfectly with various sides for a versatile meal option
My friends were blown away when I served this dish at my last dinner party; they couldn’t believe how simple yet delicious it was!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Cod Fillets: Fresh cod fillets are best; look for firm and opaque pieces for maximum flavor.
- Fresh Lemons: Use juicy lemons; their zest adds brightness while the juice enhances flavor.
- Garlic Cloves: Fresh garlic cloves offer robust flavor; minced garlic will infuse every bite beautifully.
- Olive Oil: Extra virgin olive oil brings richness; drizzle generously over the fish before baking.
- Salt and Pepper: Simple seasonings are essential; adjust according to your taste preferences.
- Fresh Parsley: Chopped parsley adds freshness as a garnish—don’t skip this final touch!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Preheat your oven to 400°F (200°C). This ensures even cooking while making your kitchen feel cozy and warm.
Prepare Your Baking Dish: Lightly grease a baking dish with olive oil using a paper towel. This helps prevent sticking and adds flavor to the dish.
Season the Cod Fillets: Pat the cod fillets dry with paper towels. Season both sides generously with salt and pepper for the best flavor profile.
Add Lemon and Garlic Goodness: In a small bowl, mix minced garlic with olive oil and drizzle it evenly over each fillet. Squeeze fresh lemon juice on top for that zingy kick.
Bake Until Flaky Perfection: Place the dish in your preheated oven and bake for 12-15 minutes or until the fish flakes easily with a fork—trust me, it’s worth watching!
Garnish and Serve!: Remove from oven once done. Garnish with freshly chopped parsley for added color before serving hot alongside your favorite sides.
Enjoying Baked Cod with Lemon and Garlic is more than just eating; it’s about creating moments filled with laughter and joy at your table!
You Must Know
- Baked cod with lemon and garlic is a delightful dish you can prepare quickly
- The bright flavors of lemon and the aromatic scent of garlic make every bite refreshing
- Perfectly flaky fish will impress your guests and satisfy your taste buds
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). While it heats, season the cod fillets with lemon juice, garlic, salt, and pepper. Place them in a baking dish and add a drizzle of olive oil before popping them in the oven for about 12-15 minutes.
Add Your Touch
Feel free to customize this dish! Swap out cod for halibut or salmon for a different flavor. Add fresh herbs like parsley or dill, or toss in some cherry tomatoes for extra color and taste.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to two days. To reheat, pop the cod back in the oven at 350°F (175°C) for about 10 minutes until warmed through.
Chef's Helpful Tips
- Baking cod at the right temperature ensures it remains tender and moist
- Always check if it’s done by gently flaking with a fork; it should be opaque
- Fresh ingredients elevate flavor, so use high-quality fish and freshly squeezed lemon juice!
Cooking this baked cod reminds me of evenings spent with my family, where laughter filled the kitchen as we devoured this simple yet elegant dish together.
FAQ
What can I serve with baked cod?
Pair baked cod with steamed vegetables or a light salad for a complete meal.
Can I use frozen cod for this recipe?
Yes, just ensure it’s fully thawed before seasoning and baking.
How do I know when my baked cod is done?
Cod is done when it flakes easily with a fork and appears opaque throughout.
Baked Cod with Lemon and Garlic
Baked Cod with Lemon and Garlic is a quick, flavorful dish that brings together flaky fish and zesty lemon in under 30 minutes, perfect for any occasion.
- Total Time: 25 minutes
- Yield: Serves 2
Ingredients
- 2 cod fillets (about 6 oz each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with olive oil.
- Pat the cod fillets dry and season both sides with salt and pepper.
- In a small bowl, mix minced garlic with olive oil; drizzle over the fillets.
- Squeeze fresh lemon juice on top.
- Bake for 12-15 minutes or until the fish flakes easily with a fork.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 270
- Sugar: 0g
- Sodium: 160mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 80mg
