Ingredients
Scale
- 2–3 boneless, skinless chicken breasts
- 2 cups romaine lettuce, chopped
- ½ cup Caesar dressing
- 4 large flour tortillas
- ¼ cup parmesan cheese, shredded or grated
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken breasts with salt and pepper; cook for about 6 minutes on each side until golden brown.
- While the chicken cooks, wash and chop romaine lettuce into bite-sized pieces.
- In a bowl, combine Caesar dressing with grated parmesan cheese.
- Once cooked, slice the chicken into strips. On a tortilla, layer romaine lettuce, followed by chicken slices and drizzle with dressing before sprinkling additional parmesan.
- Roll the tortilla tightly from one end to another while tucking in the sides. Slice diagonally and serve.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 250g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg