Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 3–4 garlic cloves, minced
- 2 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1 cup plain Greek yogurt
- Fresh vegetables (lettuce, tomatoes, cucumbers, red onions)
Instructions
- In a mixing bowl, combine minced garlic, cumin, coriander, paprika, olive oil, salt, and pepper. Add chicken thighs and coat well in the marinade. Cover and refrigerate for at least 30 minutes.
- Preheat grill or skillet over medium-high heat. Cook marinated chicken for about 6 minutes per side until fully cooked (internal temperature should reach 165°F). Let rest before slicing.
- In a small bowl, mix Greek yogurt with lemon juice and salt until smooth.
- In serving bowls, layer fresh greens topped with sliced grilled chicken and assorted chopped vegetables.
- Drizzle generously with yogurt sauce and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 5g
- Sodium: 620mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 125mg