Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Mixed bell peppers (red, yellow, green)
- 1 zucchini
- 1 red onion
- Olive oil
- Garlic powder
- Dried oregano
- Balsamic vinegar
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper and lightly spray with nonstick cooking spray.
- Drizzle olive oil over the chicken breasts; season with garlic powder and dried oregano.
- Chop bell peppers, zucchini, and red onion into bite-sized pieces; toss with olive oil, salt, and pepper.
- Arrange the chicken in the center of the baking sheet; surround it with the seasoned vegetables.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of at least 165°F (74°C). Drizzle with balsamic vinegar before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg