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Easy Spinach and Ricotta Stuffed Shells A Healthy Cheesy Vegetarian Dinner

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Indulge in Easy Spinach and Ricotta Stuffed Shells, a delightful vegetarian dish featuring tender pasta shells filled with a creamy blend of ricotta cheese and fresh spinach. This healthy, cheesy dinner is perfect for family gatherings or entertaining guests, delivering vibrant flavors and comforting aromas that will keep everyone coming back for more.

  • Total Time: 55 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 12 large pasta shells
  • 3 cups fresh spinach, chopped
  • 1 cup whole milk ricotta cheese
  • ½ cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tsp dried oregano

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish with nonstick spray.
  2. Cook pasta shells in salted boiling water until al dente; drain and set aside.
  3. In a bowl, mix chopped spinach, ricotta cheese, half of the Parmesan, minced garlic, salt, pepper, and oregano until well combined.
  4. Stuff each shell with the filling and place seam-side up in the baking dish.
  5. Pour marinara sauce over the stuffed shells and sprinkle with remaining Parmesan cheese.
  6. Cover with foil and bake for 25 minutes; remove the foil and bake for an additional 10 minutes until bubbly.
  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 stuffed shells (250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 45mg