Ingredients
- Boneless skinless chicken breasts
- Plain yogurt
- Garlic
- Fresh ginger
- Garam masala
- Canned tomatoes
- Coconut milk or heavy cream
- Fresh cilantro
- Salt & pepper
- Lemon juice
Instructions
- 1. Marinate the Chicken: In a bowl, mix yogurt, garlic, ginger, garam masala, salt, and pepper. Add diced chicken and coat well. Let marinate for at least 30 minutes or overnight.
- 2. Sauté Aromatics: Heat oil in a skillet over medium heat. Add chopped onions and cook until golden brown (5-7 minutes).
- 3. Add Tomatoes: Stir in canned tomatoes with their juices; combine well.
- 4. Simmer: Bring to a gentle boil, then reduce heat and simmer uncovered for 15-20 minutes until slightly thickened.
- 5. Blend in Creaminess: Stir in coconut milk or heavy cream; cook for an additional 5 minutes until smooth.
- 6. Final Touches: Before serving, garnish with fresh cilantro and drizzle lemon juice over the top. Serve hot with rice or naan.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 8g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 85mg