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Cheesy Garlic Chicken Wraps

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Cheesy garlic chicken wraps are a savory delight that combines tender chicken, aromatic garlic, and melted cheese, all wrapped in a crispy tortilla. Perfect for busy weeknights or casual gatherings, these wraps are not only easy to make but also customizable to suit your taste. With each bite, you’ll experience a burst of flavor that will keep everyone coming back for more.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 2 tsp Italian seasoning
  • 1 cup bell peppers or spinach (optional)

Instructions

  1. Cut the chicken breasts into thin strips and season with salt, pepper, and Italian seasoning.
  2. In a skillet over medium heat, heat olive oil and sauté minced garlic until fragrant.
  3. Add seasoned chicken strips to the skillet and cook until golden brown and internal temperature reaches 165°F (75°C).
  4. Sprinkle shredded cheese over the chicken, allowing it to melt before placing the mixture onto tortillas.
  5. Wrap each tortilla tightly like a burrito.
  6. Toast each wrap in a clean skillet or grill pan until golden brown on both sides.
  • Author: Olivia Carter
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (180g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg