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Grilled Eggplant Parmesan

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Grilled Eggplant Parmesan combines smoky, tender eggplant with rich marinara and creamy cheeses for an irresistible dish. Perfect for summer gatherings or cozy dinners, this recipe is both vegetarian-friendly and packed with flavor. Experience the warmth of family traditions as you savor each layered bite topped with fresh basil.

  • Total Time: 55 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 medium eggplants (about 1 lb total)
  • 3 cups marinara sauce
  • 2 cups fresh mozzarella cheese, shredded
  • 1 cup freshly grated Parmesan cheese
  • 1/4 cup fresh basil leaves
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Slice eggplants into 1/4-inch rounds, sprinkle with salt, and let sit for 30 minutes to draw out moisture.
  2. Preheat grill to medium-high heat. Brush eggplant slices with olive oil and grill for 3-4 minutes per side until charred.
  3. In a baking dish, spread a thin layer of marinara sauce. Layer grilled eggplant slices, more sauce, mozzarella, and Parmesan.
  4. Preheat oven to 375°F (190°C) and bake uncovered for 25-30 minutes until bubbly and golden brown. Broil for an additional minute for a crispy top.
  5. Let rest for 10 minutes before serving and garnish with fresh basil.
  • Author: Olivia Carter
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 16g
  • Cholesterol: 40mg