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One Pan Spanish Chicken and Rice Bold Flavorful Perfect for Busy Nights

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One Pan Spanish Chicken and Rice is a vibrant and flavorful dish that effortlessly combines tender chicken, colorful vegetables, and aromatic rice into a single, satisfying meal. Perfect for busy weeknights, this easy recipe requires minimal cleanup while delivering maximum taste. Infused with bold spices like smoked paprika and garlic, it’s not just dinner; it’s a celebration of flavor that brings the whole family together. Enjoy this wholesome, comforting dish that makes weeknight cooking a breeze!

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 yellow bell pepper, diced
  • 1 medium onion, chopped
  • 1 cup long-grain rice
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • 2 tsp smoked paprika
  • Optional: pinch of saffron

Instructions

  1. Gather all ingredients to streamline the cooking process.
  2. In a large skillet over medium heat, add olive oil. Once hot, sauté seasoned chicken breasts until golden brown on both sides (about 5 minutes each). Remove from skillet.
  3. In the same skillet, add onion, garlic, and bell pepper. Sauté until soft (about 3 minutes).
  4. Stir in rice until coated with oil, then add chicken broth and bring to a gentle boil.
  5. Nestle the chicken back into the skillet, reduce heat to low, cover with a lid, and simmer until rice is cooked through (about 20 minutes).
  6. Fluff rice with a fork before serving directly from the skillet.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg