Ingredients
Scale
- 24 oz fresh salmon fillets (about 6 oz per person)
- 2 tbsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp honey
- 2 tbsp low-sodium soy sauce
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, combine olive oil, lemon juice, garlic powder, dried thyme, salt, and pepper. Mix well.
- Place the salmon fillets in the baking dish and pour the marinade over them. Let marinate for 15–20 minutes.
- Bake the marinated salmon for 12–15 minutes or until it flakes easily with a fork.
- While baking, mix honey and soy sauce in another bowl until combined.
- Once done, drizzle the sauce over the salmon before serving alongside roasted vegetables or rice.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 oz salmon (170g)
- Calories: 350
- Sugar: 6g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg