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Cucumber Tomato Salad

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Cucumber Tomato Salad is the perfect summer dish, bursting with fresh flavors and vibrant colors. This refreshing salad combines crisp cucumbers, juicy tomatoes, and zesty red onion, all tossed in a light dressing of olive oil and balsamic vinegar. Ideal for picnics or barbecues, this easy recipe will impress your guests without requiring much effort. Enjoy every bite as the flavors dance on your palate!

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups fresh cucumbers, sliced
  • 2 cups ripe tomatoes, chopped
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley or basil, chopped
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash vegetables thoroughly. Slice cucumbers into half-moons and chop tomatoes into bite-sized pieces.
  2. Thinly slice red onion and soak in cold water for five minutes to reduce sharpness.
  3. In a large bowl, combine cucumbers, tomatoes, onions, and herbs. Mix gently.
  4. Drizzle olive oil and balsamic vinegar over the salad. Toss until everything is coated.
  5. Season with salt and pepper to taste before serving.
  • Author: Olivia Carter
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side dish
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg