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Cucumber Yogurt Dip

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Cucumber Yogurt Dip is the ultimate refreshing appetizer that combines the crispness of cucumbers with the creaminess of Greek yogurt. Perfect for summer picnics, game days, or casual gatherings, this easy-to-make dip will impress your friends and family while keeping things light and healthy. Enjoy it with fresh veggies, pita chips, or grilled meats for a burst of flavor in every bite!

  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 cup diced cucumbers (about 1 medium cucumber)
  • 1 cup full-fat Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 clove garlic, minced
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers thoroughly and slice them in half lengthwise. Scoop out the seeds to reduce moisture.
  2. Dice the seeded cucumber halves into small cubes.
  3. In a mixing bowl, combine Greek yogurt, lemon juice, minced garlic, salt, and pepper. Stir until well blended.
  4. Gently fold in diced cucumbers and chopped dill; mix carefully to keep cucumber pieces intact.
  5. Cover with plastic wrap and refrigerate for at least 30 minutes to let flavors meld.
  6. Serve chilled with pita chips or fresh veggies.
  • Author: Olivia Carter
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 60g
  • Calories: 80
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 10mg