Sweet Corn & Avocado Salad is a vibrant dish that bursts with flavors, textures, and colors. Imagine sweet corn kernels dancing in a zesty lime dressing while creamy avocado adds a luxurious touch, creating a delightful combination that’s both refreshing and satisfying.
This salad is perfect for sunny picnics, backyard barbecues, or simply as a light lunch on a busy day. Picture yourself enjoying this delicious Sweet Corn & Avocado Salad while lounging in the sun, feeling the gentle breeze and savoring every bite.
Why You'll Love This Recipe
- This Sweet Corn & Avocado Salad is incredibly easy to whip up, making it perfect for quick meals
- The flavor profile balances sweetness and creaminess, creating a mouthwatering experience
- Its vibrant colors make it an eye-catching addition to any table setting
- This salad is versatile enough to pair with grilled meats or serve as a stand-alone dish
I remember the first time I made this salad; my friends couldn’t get enough of it! They begged me for the recipe, claiming it was the highlight of our barbecue.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Fresh Sweet Corn: Use bright yellow ears of corn for the best sweetness; frozen corn works in a pinch if fresh isn’t available.
Avocado: Pick ripe avocados that yield slightly when gently pressed; they add creaminess and richness to the salad.
Lime Juice: Freshly squeezed lime juice adds brightness and acidity; bottled juice can’t compare in flavor.
Red Onion: Choose red onions for their mildness and color; they add crunch without overwhelming other flavors.
Cilantro: Fresh cilantro contributes a burst of freshness; if you’re not a fan, parsley makes an excellent substitute.
Salt and Pepper: Season to taste; these simple ingredients elevate all the flavors in your salad.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Begin by shucking your sweet corn and removing all those pesky silk strands. Rinse under cold water to ensure everything is clean.
Cook the Corn: Bring water to a boil in a large pot, adding fresh corn cobs. Boil for 5-7 minutes until tender but still crisp. Drain and cool before cutting off kernels.
Dice the Veggies: While waiting for the corn to cool, chop your avocados into bite-sized pieces and finely dice red onion. The colors will start popping!
Mix It Up: In a large bowl, combine cooled corn kernels with diced avocado, red onion, and chopped cilantro. Toss gently to avoid mashing up that creamy avocado goodness.
Add Flavoring: Squeeze fresh lime juice over your mixture and sprinkle with salt and pepper. Gently fold everything together until coated evenly with that zesty dressing.
Serve and Enjoy!: Transfer your Sweet Corn & Avocado Salad into an attractive serving bowl. Present it beautifully at your next gathering or enjoy it solo as a refreshing light meal!
Now you’re all set to impress friends or even just yourself with this vibrant Sweet Corn & Avocado Salad! Enjoy every delicious bite of this colorful creation!
You Must Know
- Sweet Corn & Avocado Salad is not just a dish; it’s a burst of summer in every bite
- The crunchy texture of corn mingling with creamy avocado creates a delightful harmony, making it perfect for picnics or as a light dinner side
- The freshness elevates any meal!
Perfecting the Cooking Process
Begin by boiling the corn until tender, then cool it to retain sweetness. While it cools, chop your avocados and prepare dressing for maximum flavor infusion.
Add Your Touch
Consider adding diced tomatoes or black beans for extra color and nutrition. A squeeze of lime can brighten the flavors, making this salad even more refreshing.
Storing & Reheating
Store the Sweet Corn & Avocado Salad in an airtight container in the fridge for up to two days. Avoid reheating; enjoy it cold for best taste and texture.
Chef's Helpful Tips
- For the freshest flavor, use sweet corn from local farmers’ markets
- Always choose ripe avocados to ensure creaminess
- Mixing in fresh herbs like cilantro or basil can elevate your salad to gourmet status
Sweet Corn & Avocado Salad holds special memories for me; I remember my first outdoor barbecue where it stole the show! Friends couldn’t stop raving about its vibrant flavors and colors.
FAQ
Can I use frozen corn for this salad?
Yes, frozen corn works well; just thaw and drain it before using.
How can I make this salad vegan-friendly?
This recipe is already vegan! Enjoy it guilt-free and deliciously.
What dressing pairs best with Sweet Corn & Avocado Salad?
A simple lime vinaigrette complements the flavors beautifully without overpowering them.
Sweet Corn & Avocado Salad
Sweet Corn & Avocado Salad is a vibrant, refreshing dish bursting with flavor and color. This easy-to-make salad features sweet corn kernels tossed in zesty lime dressing, complemented by creamy avocado, crunchy red onion, and fresh cilantro. Perfect for picnics, barbecues, or a light lunch, it’s a delightful addition to any table. Enjoy it solo or pair it with grilled meats for a satisfying meal that captures the essence of summer.
- Total Time: 22 minutes
- Yield: Serves 4
Ingredients
- 2 cups fresh sweet corn (about 2 ears)
- 1 ripe avocado, diced
- Juice of 1 lime
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions
- Shuck and rinse the sweet corn. Boil cobs in salted water for 5-7 minutes until tender. Drain and cool before cutting off kernels.
- While the corn cools, dice the avocado and finely chop the red onion.
- In a large bowl, combine the cooled corn kernels, diced avocado, red onion, and chopped cilantro; toss gently.
- Squeeze fresh lime juice over the mixture and season with salt and pepper to taste. Gently fold to combine.
- Serve chilled or at room temperature in an attractive bowl.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
