Refreshing Tomato and Avocado Salad for Flag Day Fun

There’s something about a Tomato and Avocado Salad in Flag Day that just screams summer celebration. Picture this: juicy, sun-ripened tomatoes bursting with flavor, perfectly complemented by creamy avocado slices that melt in your mouth. The aroma of fresh herbs dances through the air, teasing your senses and promising a delightful experience. Whether you’re lounging in the backyard or hosting a picnic with friends, this salad will make your taste buds sing.

I remember the first time I made this vibrant dish for a family gathering. Everyone was skeptical at first—how could salad possibly be exciting? But as soon as they took their first bite, their eyes lit up like fireworks on the Fourth of July. It quickly became a staple at our summer parties, and now it’s my go-to recipe for any festive occasion!

I once made this salad for a barbecue, and my cousin declared it “the best thing since sliced bread”—high praise from someone who usually prefers hot dogs.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Tomatoes: Choose firm tomatoes that yield slightly when pressed; these will provide the best flavor.

• Avocados: Look for avocados that are slightly soft to the touch; they add creaminess to the salad.

• Red Onion: A small amount adds a zesty crunch; use sweet varieties for milder flavor.

• Fresh Cilantro: This herb brings freshness; chop roughly for a pop of color and flavor.

• Olive Oil: Extra virgin olive oil enhances richness; choose good quality for an amazing taste.

• Lime Juice: Freshly squeezed lime juice brightens flavors; avoid bottled juice for maximum zing.

• Salt and Pepper: Essential for seasoning; adjust according to taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

**Prep Your Produce**: Start by washing all your vegetables thoroughly under cold water. Dice tomatoes into bite-sized pieces and slice avocados just before assembling to prevent browning.

**Chop Your Aromatics**: Finely chop red onion and cilantro while marveling at how colorful your cutting board looks. The smell of fresh herbs will boost your excitement.

**Mix it Up**: In a large bowl, combine diced tomatoes, avocados, chopped onion, and cilantro. Gently fold these ingredients together so nothing gets mushy—you want distinct bites!

**Dress to Impress**: Drizzle olive oil and freshly squeezed lime juice over the mixture. Sprinkle salt and pepper generously—these flavors are essential!

**Serve Fresh**: Transfer your gorgeous salad to a serving dish or individual bowls. The vibrant colors should make everyone gasp in delight before they dig in!

This Tomato and Avocado Salad is not just another side dish; it’s a celebration on a plate! Prepare yourself for compliments coming your way as everyone raves about how deliciously refreshing it is.

Perfecting the Cooking Process

To achieve the best flavor, chop the tomatoes and avocados just before serving to maintain freshness. Mix in lime juice to prevent browning.

Add Your Touch

Feel free to swap in different herbs like basil or cilantro, or add crumbled feta for extra creaminess. Experiment with spices to find your perfect blend.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. Avoid reheating as avocados can become unappetizing when heated.

A friend once told me that this salad became her go-to dish for picnics, impressing everyone with its simple elegance and refreshing taste.

FAQ

Can I customize the ingredients in Tomato and Avocado Salad in Flag Day?

Absolutely! Feel free to mix in your favorite veggies or nuts for added texture.

How long does Tomato and Avocado Salad stay fresh?

This salad is best enjoyed fresh but can last up to two days when stored properly.

What should I serve with Tomato and Avocado Salad?

Pair it with grilled chicken or fish for a complete meal that’s both healthy and satisfying.

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Tomato and Avocado Salad

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Celebrate summer with this vibrant Tomato and Avocado Salad, bursting with fresh flavors and colors. Juicy tomatoes and creamy avocados come together, enhanced by zesty lime juice and aromatic cilantro. Perfect for picnics, barbecues, or as a light meal, this salad is quick to prepare and sure to impress your guests. Dive into the refreshing taste of summer with every bite!

• Total Time: 10 minutes
• Yield: Serves 4

Ingredients

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• 2 cups ripe tomatoes, diced
• 1 large avocado, sliced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons extra virgin olive oil
• 2 tablespoons freshly squeezed lime juice
• Salt and pepper to taste

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Instructions

1. Wash all vegetables thoroughly. Dice tomatoes into bite-sized pieces.
2. Slice avocados just before assembling to prevent browning.
3. Finely chop the red onion and cilantro.
4. In a large bowl, gently combine diced tomatoes, avocado slices, chopped onion, and cilantro.
5. Drizzle olive oil and lime juice over the mixture. Season with salt and pepper.
6. Serve immediately in a bowl or on a platter for everyone to enjoy.

• Author: Olivia Carter
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No cook
• Cuisine: American

Nutrition

• Serving Size: Approximately 1 cup (150g)
• Calories: 220
• Sugar: 3g
• Sodium: 5mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 7g
• Protein: 3g
• Cholesterol: 0mg