Ingredients
Scale
- 1.5 pounds boneless skinless chicken thighs
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 3 garlic cloves, minced
- 1 tablespoon toasted sesame oil
- Toasted sesame seeds (for garnish)
- Sliced green onions (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, honey, minced garlic, and sesame oil until well combined.
- Marinate the chicken thighs in the sauce for at least 15 minutes.
- Place the marinated chicken in a baking dish and pour any remaining marinade over top.
- Bake for 25-30 minutes or until fully cooked through.
- For extra flavor, broil for an additional 2-3 minutes.
- Serve garnished with sesame seeds and green onions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 300
- Sugar: 12g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg