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Jalapeno Popper Chicken Salad

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Jalapeno Popper Chicken Salad is a tantalizing fusion of creamy flavors and spicy kick. This vibrant dish combines tender chicken with fresh jalapenos, cream cheese, and cheddar for a satisfying meal perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a cozy family dinner, this salad is sure to impress your guests and keep them coming back for more.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 fresh jalapenos, diced (seeds removed for mildness)
  • 8 oz cream cheese, softened
  • 1 cup shredded sharp cheddar cheese
  • 3 green onions, finely chopped
  • 1/2 cup mayonnaise (or Greek yogurt)
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Poach the chicken breasts in simmering water for about 15-20 minutes until fully cooked. Let cool before shredding.
  2. Prepare Jalapenos: Slice the jalapenos and remove seeds if desired.
  3. Make the Creamy Base: In a large bowl, combine softened cream cheese, mayonnaise, lime juice, salt, and pepper until smooth.
  4. Combine Ingredients: Add shredded chicken, diced jalapenos, cheddar cheese, and green onions to the creamy base. Mix gently to coat evenly.
  5. Chill: Refrigerate the salad for at least 30 minutes before serving to meld flavors.
  • Author: Olivia Carter
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg